Formula
Karvonen
Target Heart Rate Calculator
Moderate and vigorous HR zones.
Target Heart Rate Calculator
Informational only — not medical advice. Results are estimates. Consult a qualified clinician for health decisions.
How it works
Stop if you feel unwell during exercise.
How to use
Enter age and resting heart rate.
Frequently Asked Questions
What is Target Heart Rate Calculator?+
Karvonen training heart-rate zones.
How do I use Target Heart Rate Calculator on Pedzah?+
Enter age and resting heart rate.
Related searches
Common searches related to Target Heart Rate Calculator.
- Target heart rate calculator
- Heart rate zones
- Karvonen formula
- Fat burn heart rate
- Cardio heart rate zone
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